This program is designed for all of my New Mommy friends or expecting mothers. This program is designed to help strengthen your core post baby, complete workouts quickly during babies nap time and still be effective enough to see results. These workouts are 30 minute or less!
-Customized Nutrition (Macronutrients or Customized Meal Plan)
-Workouts with picture demonstrations
-FREE Grocery Shopping List
$100.00 Regular Price