Thank you for stopping by my site. My name is Taylor and I am a Certified Personal Trainer, Sports Nutritionist and Weight loss Management Specialist. I also have a huge passion for creating healthy meals and sweet treats that turn fitness journeys into a forever lifestyle. I have personally gone through my own fitness journey that has now turned into a lifestyle I love. I look forward to working with you and teaching you that being healthy and in the best shape of your life isn't impossible.